Ayurveda and the Chakra System will give you access to the perfect combination of ancient rituals and modern knowledge to fully understand the energies of the chakras, their relationship to the Ayurvedic doshas, and how all of that affects you and your well-being.
Many of us constantly struggle with weight, diet, lack of proper exercise, emotional highs and lows, burn out with work or family, and simply not enough time to take care of, or even pay attention to, ourselves. Through yoga, proper diet and exercise, as well as working energetically using the chakras, we can balance ourselves, balance our doshas, and in that balance will come peace.
In this course you will learn in depth knowledge about the chakra system, the doshas, and how they are interwoven. You will also learn ways in which you can balance all of these energies so that you can make a massive shift in your own energy and cultivate lasting change in every aspect of your life.
Workshop will include:
1.25 hour lecture and discussion
1.25 hour yoga practice
Teacher: Angela Glaz
No refunds - in store credit/transfers ok