arjuna

Ayurvedic Herbs: Arjuna

By Angela Glaz

Ayurvedic Health Coach & 500 Hour E-RYT

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Arjuna is both the main hero in the ancient Indian epic, The Mahabharata , as well as an Ayurvedic  herb that is best known for promoting heart health. 

Recently scientific studies confirms Arjuna's positive impact on a range of heart problems from coronary artery disease to rheumatic heart disease. It has also been found to help with recuperation of people who have had heart attacks. Arjuna contains many bioactive constituents such as tannins and flavonoids, which give it a range of beneficial properties.

Benefits:

  • Strengthens the heart

  • Strengthens and tones the circulatory system

  • Helps maintain blood pressure

  • Fights the damage caused by free radicals and inflammation 

  • Can help boost energy and cardiovascular health

  • Can help fight fungal infections


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