By Angela Glaz
Ayurvedic Health Coach & 500 Hour E-RYT
Arjuna is both the main hero in the ancient Indian epic, The Mahabharata , as well as an Ayurvedic herb that is best known for promoting heart health.
Recently scientific studies confirms Arjuna's positive impact on a range of heart problems from coronary artery disease to rheumatic heart disease. It has also been found to help with recuperation of people who have had heart attacks. Arjuna contains many bioactive constituents such as tannins and flavonoids, which give it a range of beneficial properties.
Strengthens the heart
Strengthens and tones the circulatory system
Helps maintain blood pressure
Fights the damage caused by free radicals and inflammation
Can help boost energy and cardiovascular health
Can help fight fungal infections
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