Finding balance with Yoga & Ayurveda

Be happy. Be healthy. Be unapologetically you.

About Eka

Eka, meaning one, is an online platform dedicated to reconnecting Yoga and Ayurveda through education and inspiration.  

Traditionally,  Yoga and Ayurveda were thought of as two closely related spiritual or sacred sciences rooted in the Vedic tradition of India.  Reconnecting these two traditions creates the opportunity for us to understand and appreciate that we are unique and what we need to maintain optimal health and happiness is just as unique.

Eka Offers:

Ayurvedic Consultations

Private Yoga Sessions

Business Consulting and Coaching

Health and Wellness Courses

Blog